Send us a text (https://www.buzzsprout.com/twilio/text_messages/1931388/open_sms) We explore disappointment as a skill, not a fate, and share a simple four-step framework—Acknowledge, Accept, Appreciate, Adjust—to help moms teach resilience at home. Through sports and relationship examples, we model how to process loss without shame and turn it into growth. • redefining disappointment as failed expectations • why kids need clear language for hard feelings • sports as a safe way to normalize losing • the Four A’s explained with real examples • appreciating setbacks as feedback for growth • modeling calm, honest responses at home • adjusting routines, boundaries, and standards • saving tears by preparing before the outcome • inviting creativity to tailor the framework You can go to my YouTube page, Mom to Mentor You can go to Singamom's United Podcast.com and leave me some feedback there If you go to SingamomsUnited Podcast.com, you can fill out the form there https://singlemomsunitedpodcast.com/ (https://singlemomsunitedpodcast.com/) It's not how you arrived at the title, but what you do with it. Episode link: https://play.headliner.app/episode/29506912?utm_source=youtube (video made with https://www.headliner.app)

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