Send us a text We explore disappointment as a skill, not a fate, and share a simple four-step framework—Acknowledge, Accept, Appreciate, Adjust—to help moms teach resilience at home. Through sports and relationship examples, we model how to process loss without shame and turn it into growth. • redefining disappointment as failed expectations • why kids need clear language for hard feelings • sports as a safe way to normalize losing • the Four A’s explained with real example...
Show Notes
We explore disappointment as a skill, not a fate, and share a simple four-step framework—Acknowledge, Accept, Appreciate, Adjust—to help moms teach resilience at home. Through sports and relationship examples, we model how to process loss without shame and turn it into growth.
• redefining disappointment as failed expectations
• why kids need clear language for hard feelings
• sports as a safe way to normalize losing
• the Four A’s explained with real examples
• appreciating setbacks as feedback for growth
• modeling calm, honest responses at home
• adjusting routines, boundaries, and standards
• saving tears by preparing before the outcome
• inviting creativity to tailor the framework
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